Journeys of the Joyful Heart
How to Lose 5 - 10 lbs
in 30 days…
fasting or starving!
Have yo-yo diets left you feeling discouraged and frustrated?
Losing weight and maintaining the weight loss is something most people struggle with.
This workshop can change the way you use yummy food to shed pounds and keep them off.
90-minute FREE Live Webinar
Tuesday, April 5th at 5pm (PST)
(Replay will be available until April 9th)
Learn why toxins are the culprit for weight loss challenges and how to get a handle on them.
Discover other benefits like eliminating headaches, chronic pain, and digestive issues.
Get the secret weapon to slow down the aging process.
What others are saying
"You gave us so much good information, the class was way more informative than I could ever have imagined. The activities were nice and short and didn't require a lot of time to get you on track."
“The love and passion Birgit and Nicole have for their craft and for each participant is evident. Each lesson, topic, and activity was thoughtful and intentional.”
What you'll learn in this workshop
We introduce you to the secrets of weight loss nobody talks about so your next endeavor will be successful and long lasting.
You will get an introduction to
One major source of toxins and how to avoid them starting now
Why just reducing calories isn’t enough
Get an in depth understanding of the impact food has on your mood & physical symptoms
How stress influences weight loss
The most important phase of weight loss to keep the weight off
At the end of the workshop, you will have a clear path on how to begin a weight loss program that keeps the pounds off long-term.
You will be confident in your knowledge on how to reach your goals with more ease and joy.
Birgit Witherspoon, HHC & Nicole Stone, LAc
Birgit is a holistic health coach, nutritionist and intuitive. Nicole is a licensed
acupuncturist and herbalist, specializing in women's health, gynecology and
fertility. Together they have more than 35 years of experience helping
thousands of women in their private practices to transform their health.
They have each had their own personal and/or health journeys to navigate
through in their lives. And they understand very well the commitment, love and compassion that goes into physical, emotional and spiritual healing.
Their mutual passion for Eastern medicine has led them to deeper studies of meditation, martial arts, qi gong, yoga and more. Their personal journeys naturally brought them together to teach and lead workshops for all the wonderful women who want more from their life.
Their commitment is to educate and support women along their journey to amazing health, self-confidence, beauty, love and most of all, a Joyful Heart.
Free Giveaway at end of workshop!
Every live participant will be entered into the drawing.
Must be present to win.
Smart Body Composition Machine
Gain detailed insight with 13 essential body measurements:
Weight, Body Fat, Muscle Mass, Bone Mass, Metabolic Age, and more.