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Build a Killer Immune System With

5 Essentials

Sign up for the challenge today if you want

vibrant health & vitality through a unique and easy way of learning and action over 30 days!


Wouldn't it be amazing if you received an actionable tip each day over the course of a month to help you reach your goal of Kick A** Health? 

Yes, implementing new routines would be so much easier this way.

How would it feel to know that your body's defenses are solid and strong?

Love it, I could trust my body and be happy about my health.


This is the best and easiest way to move forward in

kick-starting a killer immune system and healthy lifestyle.

Imagine starting your morning feeling energetic and ending your day feeling great. This is what is possible when you have a kick a** immune system and you don’t have to worry about your health.

Picture yourself feeling confident, happy and strong in your body.  Your energy is vibrant and radiant, you almost feel invincible.  This amazing vitality and impeccable health create exciting possibilities and open doors for new adventures. 


Awesome Benefits!


Wouldn’t it be amazing if you could easily keep yourself and your family healthy?

You bet it would!  During the challenge we will debunk several popular shortcuts to good health.  You will also discover the 5 essentials for super immunity including Qi Gong breathing exercises to strengthen the lungs and detox the liver.


How awesome would it feel knowing you don’t have to worry about anything when being around sick people?

That would be awesome!  You have a super ninja defense system inside and when the troops are maintained your immunity shield is activated.  One of the biggest diminishers of this field is our emotions.  We’ll teach you how to change your emotions with Emotional Trigger Release so that your immunity shield can stay activated at all times.


Wouldn’t it be great if you could minimize your risk of getting sick despite having current health issues? 

I only can imagine!  You will develop a new outlook about what it takes and how easy it is to keep your immune defenses up. You’ll learn about superfoods beyond vitamin C and kale to easily nourish your body so that you can feel strong and confident about your overall well-being.



How brilliant would it be to know tips and tricks that get you through each day with less stress,

worry and overwhelm?

That would be fantastic!  Discover our secret weapon technique that takes only 30 seconds to stimulate the release of endorphins (the body's natural pain relievers) and boost your immune system.  


Wouldn’t it be exciting to have extra time and money available for fun and play when you have

kick a** health?

Wonderful, just wonderful!  Having great health gives us more energy, confidence, joy,  clarity, patience, and so much more. You’ll be surprised how easy and simple it is to achieve and maintain Kick A** Health! 

We are excited to take you on this journey.


More  Reasons to take the challenge...

  • We will share our top 5 acupressure points for Kick A** Health!


  • Get 3 tips for better sleep


  • Learn 5 exercises to boost bone density and circulation


  • 5 fun and enjoyable techniques to calm the mind 

What's  Included?

  • Three live webinars, 60 minutes each 

  • Webinar dates & times:  Thursdays on May 7th, 14th & 28th at 5:30pm


  • Bonus Webinar (optional) on Thursday May 21st at 6:30pm - New Moon Manifestation


  • 4 Bonus items: The Kick A** Health eBook, The Calm Solution eBook and The Stress Buster Ear Acupressure Points Kit, Two 20 minute follow-up calls with Birgit & Nicole to help you implement the 5 Essentials (Valued at $150).

  • Recordings of all 3 webinars


You now have access to a gold mine of treasures that consistently work to strengthen your immune system.

What others are saying...

"I have attended multiple workshops led by Nicole and Birgit. I always leave fascinated by what I learned and inspired to create new things in my life."

                                             Cheryl V.

"Birgit & Nicole are dynamic women - true teachers of believing in ones self, healing & reaching ones individual bliss.  Amazing energy & connection with all! Give it a try - for some peace, kindness & love..."

                               Tammy S.

"I really enjoyed their last class.  It was nice to take time to better myself to build a better life.  Thank you for the instruction & information!"

                              Jordana P.

"Nicole & Birgit run an excellent workshop.  Plenty of content and great practical exercises.  I would recommend to anyone looking for more in their life!"


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