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5 Shocking Secrets About Inflammation

And how to keep it from destroying your health

Do you struggle with doctors constantly saying everything looks great, yet you still feel miserable?  It may be chronic inflammation.

Why you need to grab this info now:

You're experiencing one or more symptoms on a regular basis & you've had enough!

  • Chronic pain that keeps you from doing the things you love

  • Headaches & migraines that knock you down and interfere with life

  • Weight gain that does not reduce no matter how little you eat or how much you exercise

  • Digestive issues such as gas, bloating, burping or reflux

  • Fatigue and/or Disrupted sleep that impacts your quality of life

  • Low libido that interferes with a happy healthy sex life

  • Infertility that may be unexplained or due to cysts, endometriosis or fibroids

  • PMS and irregular periods creating stress and/or discomfort 

  • Hot flashes that are making you miserable and feeling less sexy

  • Brain fog & failing memory putting a damper on your productivity

  • Depression & anxiety leaving you unmotivated and lacking happiness in your life

  • Skin issues making you self-conscious and embarrassed 

Take the quiz to assess your level of inflammation, and know where to target your first actions.

Start feeling better now with easy action steps you can implement right away.

Your chronic condition may have a simple solution!

Birgit Witherspoon, MS, HHC
Nicole Stone, MS, LAc

Birgit is the owner of b balanced. She is a holistic health coach, nutritionist, and certified toxicity & toxin specialist.  Nicole is the owner

of Remember to Breathe Health Center.  She is a licensed acupuncturist and herbalist, specializing in gynecology and fertility. 


Together they have 35+ years of combined experience as holistic practitioners. During this time, they have helped thousands of people with chronic pain, auto immune, digestive issues, and infertility.

They are passionate about what they do and the people they work with because they’ve been there themselves...

We know this journey can have its ups and downs and that it is easier when you have people along the way who say, “been there, done that”. No matter how many years you have been struggling, you can always turn it around.

Journeys of the Joyful Heart      2023

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