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A PRECONCEPTION CARE JOURNEY
Joyful Beginnings
Start your transformative journey today and experience the joy of a healthy pregnancy, a thriving baby and a future filled with love and warmth.
UNLOCK THE PATH TO PARENTHOOD
Your Journey Begins Here
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Discover your path to Natural Fertility
Explore gentle, natural detox methods to prepare your body for conception and enhance reproductive wellbeing for both partners.
Discover the essentials to improve egg and sperm quality so that you can give your baby the best start possible.
Find encouragement and strategies that cultivate resilience and positivity as you go through your fertility journey.
Get empowered to optimize your natural fertility through lifestyle, nutrition, and wellness practices.
Transforming Lives, One Baby at a Time
This comprehensive program is customized for each partner to help regulate hormones, enhance fertility, and provide support to avoid future miscarriages.
Let go of the anxiety, fear, and uncertainty, and embrace the possibility of starting your journey to pregnancy with confidence and calm.
Reclaim control, take proactive steps, and bypass the frustrating year-long wait to receive intervention for conception.
Learn how open communication and emotional support can deepen the connection with your partner during the fertility process and beyond.
Approximately 1 in 4 pregnancies end in miscarriage, but natural fertility solutions can play a vital role in promoting a healthy pregnancy and reducing the risk of future loss.
Why Choose a Preconception Care Program:
Significantly improves your chances of getting pregnant and carrying to term
Reduces the likelihood of birth defects or low birth weight
Dramatically enhances sperm quality (count, motility, and morphology)
Increases health and viability of her eggs
Lowers the chances of pregnancy complications, such as gestational diabetes, pre-eclampsia or miscarriage
Ensures proper nutrient storage for fetal brain and spinal cord development
We offer a comprehensive approach that encompasses nutrition, exercise, stress management, acupressure, and personalized recommendations to optimize your fertility.
Your Preconception Journey in 3 Easy Phases
As a couple you will participate in each phase together, ensuring an effortless conception and a healthy happy baby.
Your journey begins with a 28 day, gentle, whole body wellness cleanse to eliminate toxins that affect hormonal health and reproduction.
This includes:
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Week 1 is a prep week
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Weeks 2 & 3 are cleanse weeks
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Week 4 is a reintroduction week
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Supplements supporting natural detoxification
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Guided daily videos, recipe book, and guidebook
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Whole foods menus with healthy proteins, veggies, fruits, legumes, nuts & seeds
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Activities to reduce stress and create healthier eating habits
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Support throughout
Nourish
During these 3 months you will be focusing on nourishing all areas of your body with the proper nutrients and mindfulness activities to ensure the healthiest possible egg and sperm for conception.
You'll learn:
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Why 3 months is the magic number for sperm and egg development
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Which vitamins & minerals are essential for both egg and sperm health and development of the baby
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How to check cervical mucus and basal body temperature to predict the best timing for natural conception
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Stress reducing activities that promote reproductive health
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Coping with past loss or struggles
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And much more
Conscious Conception
Once you have completed the first two phases, optimizing your body's health, you are now ready for the last phase...conceiving your child.
During this time you will be putting everything you've learned into action.
As well as receive new tips on the best ways to maintain your health during the first trimester:
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Knowing your fertile window and the optimum days for conception
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Navigating the two week wait with self-compassion
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Nutrients that are important now to nourish baby in the womb
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Maintaining mindfulness exercises to keep stress to a minimum to support healthy fetal development
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Keeping your energy up and avoiding morning sickness
40+ years of combined experience working with gynecological issues and fertility
This Program is for you, if you:
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Have been trying to conceive without success for 3 months or more
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Are feeling frustrated by the wait to conceive and are seeking proactive steps to support your fertility journey
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Want to address underlying factors naturally, like hormonal imbalances, nutrition, and stress
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Have irregular menstrual cycles, PCOS, endometriosis, fibroids, etc.
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Have a poor semen analysis, indicating an issue with sperm count, motility, morphology, or overall semen quality
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Have experienced a miscarriage and are looking for ways to promote a healthy pregnancy in the future
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Prefer a holistic approach that nurtures both your body and mind throughout the process
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Are eager to optimize your overall reproductive health and enhance your chances of conception
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Are ready to take control of your fertility with informed, supportive, and natural solutions
This Program is NOT for you, if you:
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Are looking for quick fixes without committing to holistic lifestyle changes for long-term benefits
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Prefer solely medical interventions and are not interested in exploring natural or alternative approaches to fertility
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Are unwilling to make adjustments to diet, stress management, or other habits that impact reproductive health
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Are satisfied with the standard wait-and-see approach and don’t feel the need for proactive support
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Are not open to trying personalized, non-invasive methods for optimizing fertility
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Are expecting guaranteed results instead of focusing on improving overall reproductive health and well-being
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Think sperm health plays no role in successfully conceiving and ensuring the well-being of your baby